Normal Training Hours
- When swimmers join the Club they begin training one club night and one Sunday session.
- As swimmers improve they may be moved up a session and/or be invited to attend additional training.
- All swimmers are invited to the Early Bird training on Monday mornings - no pain no gain!
| Day | Pool | Time | Who? |
|
Sunday am
|
Lanark
|
8.20am - 10.30am |
All swimmers
|
|
Monday am
|
Lanark
|
6.30am - 8.00am |
All swimmers
|
|
Tuesday pm
|
Lanark
|
5.30pm - 7pm |
Invited swimmers
|
|
Wednesday pm
|
Lanark
|
6.15pm - 9pm |
Lanark club night
|
|
Thursday am
Thursday pm
|
Lanark
Carluke
|
6.30am - 8.00am
7pm - 8.15pm
|
All swimmers
Carluke club night
|
|
Friday pm
|
Lanark
|
5.30pm - 7pm |
Invited swimmers
|
Holidays
- Holidays are pinned up on the Club boards and will be posted on this page.
- In general, the club breaks when the schools do at Christmas and Summer only.
- Monday and Friday training is not usually affected by Bank holidays or school long-weekends.
|
